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Category: Monday Morning Boost

Monday Morning Boost: Getting Back Up to Rise & Soar!

Monday Morning Boost: Getting Back Up to Rise & Soar!

Sometimes life knocks us down so hard that it feels like we’ll never get back up. The weight of discouragement, overwhelm, or even failure can press us into the darkest corners, leaving us to crawl through the muck and mud of misery. I’ve been there. I know how that feels. My dad knew it too, as I shared in last week’s Monday Moring Boost. Dad was a broken man. Though he never realized it, I believe he discovered what it…

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Monday Morning Boost: Why My Dad Is My Hero

Monday Morning Boost: Why My Dad Is My Hero

Rarely have I read a story illustrating the gentle and persuasive power of our voice to help others. Mike Ganino, who is a fellow professional speaker, recently shared the power of using his voice to influence someone who mattered most… His four year old daughter. On a recent cruise, in a new bed, and after way too much ice cream at dinner, the little girl was not wanting to go to bed. I’ll let Mike tell you the story… Opening the…

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Monday Morning Boost: Change Your Story

Monday Morning Boost: Change Your Story

One of the greatest gifts of life is that we have the power to change our story. We can tell it better. We can give it new life. We can even create a new ending, which–if you think about it–is really a new beginning. And when we start with the end in mind, that’s when the story gets really exciting! But before we jump into that new beginning, let’s understand why we might want to change our story in the…

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Monday Morning Boost: “I’ll Take It From Here”

Monday Morning Boost: “I’ll Take It From Here”

I remember the morning of September 11, 2001, like it was yesterday. The images seared into our collective memory–the planes, the towers, the devastation. My heart felt as though it was being ripped apart, not only because of the lives lost but because I knew, in some deep way, that our family life would change forever. The events of that day would eventually lead to three members of our family–myself and two of our sons–putting on the uniform and deploying….

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Monday Morning Boost: Slow is Smooth, Smooth is Fast..

Monday Morning Boost: Slow is Smooth, Smooth is Fast..

Slow is Smooth… Smooth is Fast… This lesson was deeply ingrained in me over my 24 years as an Army soldier. While the concept felt like a paradox earlier on (how can you go fast by slowing down?), over the years, I came to understand that the principle of slowing down is a cornerstone of effective leadership that can create meaningful progress. A couple of weeks ago, I took that lesson to heart. I withdrew from the everyday hustle and…

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Monday Morning Boost: Rest, Labor, Rejuvenate

Monday Morning Boost: Rest, Labor, Rejuvenate

In honor of Labor Day, I invited you to consider this Power of Three suggestion… ❤️ REST ~ Rest from your labors by sleeping in, taking an afternoon nap in the hammock, or veggie out with a Star Wars movie marathon (as long as you fall asleep 13 minutes into the second movie). ❤️ LABOR ~ Labor in the backyard grilling, snoozing on the deck at the cabin, or playing in the water. ❤️ REJUVENATE ~ Rejuvenate your body, mind,…

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Monday Morning Boost: Mission Accomplished

Monday Morning Boost: Mission Accomplished

Exactly one year ago this weekend, I walked across the lush green lawn of Elk Ridge Park with Brett and Zell Allred. The events of the weekend were designed to honor our military fallen, including their son Michael, who was killed in Fallujah, Iraq, on September 6, 2004, becoming Cache Valley’s first combat casualty in the War on Terror. The memory of Michael’s sacrifice, along with the sacrifices of so many others, weighed heavily on my mind as we walked…

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Monday Morning Boost: Honoring Utah’s Fallen at the Heroes Tribute

Monday Morning Boost: Honoring Utah’s Fallen at the Heroes Tribute

Utah’s Fallen Military will be honored at the “Heroes Tribute” weekend August 23-25. This three-day event also commemorates the 20-year anniversary of Lance Corporal Michael J. Allred, Cache Valley’s first combat casualty in the War on Terror. The details for this sacred event follow, but first, let me share a little about Michael. Michael was my friend. Though our friendship was less than four years, we bonded fast through the common connection of military service. The last time we talked…

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Monday Morning Boost: Chari Hawkins’ Olympic Vision

Monday Morning Boost: Chari Hawkins’ Olympic Vision

I first met Olympian Chari Hawkins and her now husband CJ O’Neal when they were students at Utah State University. Both were also track and field athletes. Our friendship began when I had the opportunity to mentor CJ as he was studying business and marketing. From that time I could see the hopeful desire of Chari that was fueling her clear vision to compete on the Olympic stage, a vision that has come to pass as she has competed on the…

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Monday Morning Boost: Embracing Community Collaboration

Monday Morning Boost: Embracing Community Collaboration

The Bonneville Shoreline Trail grew by another 2.85 miles on Saturday. And a 20 year vision came to fruition! INTENTIONAL LEADERSHIP This past Saturday, I had the privilege of attending the ribbon-cutting ceremony for a new portion of the Bonneville Shoreline Trail in Hyde Park. The event was a celebration of both community and nature, complete with a fun run, breakfast, and a shared sense of accomplishment. The nearly three-mile stretch of trail near the mouth of Hyde Park Canyon…

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